Hunger. Gym. No remorse, no regrets!

740am Breakfast:

The onion rings are inexcusable! Except that I really rather fancied them, enjoyed them and ate in moderation. So, actually, they ARE excusable!

The onion rings are inexcusable! Except that I really rather fancied them, enjoyed them and ate in moderation. So, actually, they ARE excusable!

Onion rings – small to medium portion

Cheese salad sandwich x1.5 – small to medium portion

Cup of coffee with honey and double cream!

Satiety Level: Pleasantly Satisfied.

*****

2pm – Post-gym Lunch:

Bigger than normal, but then, my hunger was bigger than normal after a heavy gym workout.

Bigger than normal, but then, my hunger was bigger than normal after a heavy gym workout.

Half-eaten cheese salad sandwich leftover from breakfast – small portion

Four Quorn veggie cocktail sausages – medium portion

Leftover veggie noodles with braised tofu – medium portion

Onion rings – medium portion

Bowl of macadamia nuts, pecans and raisins – medium portion

Satiety Level: Full

*****

740pm – Dinner:

Tremendous bursts of flavour!

Tremendous bursts of flavour!

Homemade aubergine and courgette pasta – medium portion

(Shop-bought) Gnocchi in (homemade) sage, blue cheese and cream sauce – medium portion

Satiety Level: Full

*****

I’m late posting this post anyway, so I don’t have too much time to waffle… except to say Je ne regrette rien!

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