16th Feb 2013
2 vegetable samosas and sweet chutney
1 crusty roll with Harissa in herbed olive oil
Medium portion of cheese-filled peppers, sundried tomatoes and mozarella balls
5 small asparagus spears
Medium portion of mixed fruit and nuts (2/3 of that pictured)
Satiety Level: Pleasantly satisfied
Medium portion of cucumber and avocado salad
Medium portion of homemade matar paneer
Medium portion of aloo sabzi
1.5 pieces of handwo (Indian savoury cake)
2 small parathas
Small portion of fruits and nuts
Satiety Level: Full
Fighting off an incipient cold. Feeling a little bit grumpy about that. Bodyache and general tiredness prevented me from going to the gym like I planned. Damned if it’s going to affect my eating consciously, though!
Another day of enjoying every single mouthful. It never gets tedious or difficult sticking to that rule!